Roll-on (PREPARE)


The excuse of being too sore to train is no longer valid. Re-Up Recovery Prepare is designed to shake that old annoying pain to prepare your muscles for activity; this convenient roll-on is a swift kick to the senses with menthol that stimulates the nerves and increases blood flow to the area. Our fast-acting temporary pain relief formula allows you to overcome those mental barriers and put in that work.

When to use: Before or during your workout and with general aches/pains.
What to expect: Strong cooling sensation

  • Menthol - 10%

    Plant oil that cools the skin and provides immediate pain relief. Menthol works as a vasodilator, it causes blood vessels to widen, which increases blood flow to the area. It has been found to increase joint range of motion after exercise-induced delayed onset muscle soreness.

    Camphor - 3%

    Plant extract that reduces pain and inflammation. Camphor is known for supporting menthol with cooling relief, while also showing many benefits to temporary pain relief. 

    Methyl Salicylate

    Plant oil that cools the skin and provides immediate pain relief. It works by blocking nerve signals in your body. Methyl salicylate is a nonsteroidal anti-inflammatory drug in a group of drugs called salicylates. It works by reducing substances in the body that cause pain and inflammation.

    Arnica Montana

    Arnica Montana is known for helping boost circulation and speeding up the recovery process. Arnica Montana has been proven to be used to treat inflammation and as an immune system stimulant.  be a great support system in pain and swelling associated with bruises, sprains, pulls, muscle aches, and even arthritis. 

  • Prepare is infused with fast-acting ingredients to improve exercise performance by enhancing glucose availability in the brain, muscle, and blood; and reducing/delaying lactate accumulation in the muscle. Our ingredients help alleviate the pain temporarily, as it interferes with the transmission of pain signals through nerves.

  • Free shipping on all orders over $70 CAD and USD. Orders are shipped within 24-48 hours (business days only). For more details, please see our Shipping & Returns page.


    We sourced the highest quality, bio-available ingredients to support your body and help it heal. Our ingredients are all Non-GMO, vegan and not tested on animals


    Prepare has been tested and endorsed by professional athletes and health care practitioners from all over the world


    Prepare is designed to be applied to the skin. With its cooling sensation, it starts interfering with pain signals instantly which effectively helps numb the effcted area



    Reduces Inflammation

    Clinically backed active ingredients like Methyl Salicylate and Camphor combined with homeopathic ingredients help to reduce inflammation

    Improves Joint Mobility

    By reducing inflammation and alleviating pain Arnica allows you to use your body to its full potential, increasing mobility and flexibility

    Helps Bruises and Sprains

    Arnica boosts your immune response and decreases healing time in bruises, aches, and sprains

    Alleviates Pain

    The cooling and warming sensation from the Methyl Salicylate interferes with the transmission of pain signals through nerves.

    Customer Reviews
    5.0 Based on 3 Reviews
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    Filter Reviews:
      Tanner J.
      Canada Canada

      been looking for a product like this for a while now, never quite found one that resonated. This product really does everything it says it will and more! I use it before the gym on days when my joints are feeling achy, or I know I am going to do some heavy compound lifts. I find this product alleviates pain and increases my mobility. Highly recommend !

      Kyle D.
      Canada Canada
      Amazing Cooling Sensation

      Within seconds, I can feel pain relief. I use this during my prehab stretch routine and I don't think I'll be stopping anytime soon!

      Nicholas L.
      Canada Canada

      Love it! Works awesome!!